Services
Yoga, body therapy, naturopathy and pre/postnatal care — all under one roof in NDG.
Yoga
Gentle, intermediate, prenatal, postnatal, private, hormone and corporate yoga, taught by Yoga Alliance 500-hour Registered teachers.
Learn More →
Body Therapy
Therapeutic, Chinese (Tuina), pregnancy, sports and reflexology massage. Soft tissue pain therapy and active isolated stretching.
Learn More →
Naturopathy
Clinical nutrition, healthy detoxification, biotherapy and probiotics — addressing the root cause of imbalance, not just symptoms.
Learn More →
Pre/Postnatal
Prenatal & postnatal yoga, pregnancy massage, infant massage instruction, hormone yoga and couples birthing workshops.
Learn More →
Private Sessions
One-on-one yoga, massage, or naturopathy tailored to your needs.
Book a Session →
Corporate Yoga
Yoga programs for Montreal workplaces — reduce stress, lift focus and morale with classes that fit your team's schedule.
Learn More →Montreal’s Bodyworks Yoga and Wellness Centre offers a variety of yoga classes in Montreal (NDG) that are designed for expectant mothers, new parents, and individuals looking to begin or advance their hatha yoga practice. Clinical nutrition, massage, pain, and stress management programs are also available. The aim is to facilitate and support the individual’s own inherent self-healing process, promoting optimal health over a lifetime.
Full list of services
Yoga
Pre & Postnatal
Body Therapy
- Massage Therapy
- Chinese Massage (Tuina)
- Therapeutic Massage
- Sports Massage / Soft Tissue Pain Therapy
- Active Isolated Stretching
- Reflexology
Naturopathy
Many of our clients combine services — for example, Prenatal Yoga alongside Pregnancy Massage, or Naturopathy with regular Yoga practice. Click any category above for the full details, see our weekly class schedule, or request a private session.