Montreal's Bodyworks Yoga and Wellness Centre offers a variety of yoga classes in Montreal (NDG) that are designed for expectant mothers, new parents, and individuals looking to begin or advance their hatha yoga practice. Clinical nutrition, massage, pain, and stress management programs are also available. The aim is to facilitate and support the individual's own inherent self-healing process, promoting optimal health over a lifetime.
Please click on the links below for more information on specific topics within each group.